If you're looking to get in shape like a boxer or you're just looking for some boxing workouts to add to your own routine then you're at the right place. You can also find plenty of drills, techniques and tips to help you exercise like a champ.

A video of Mikkel Kessler's victory over Allan Green

Last Saturday, Mikkel Kessler (45-2 34KO) returned to the ring after an eleven month lay-off to fight Allan Green (31-4 21KO) for the vacant WBC Silver Light Heavyweight title. The fight was in Copenhagen, Denmark, Kessler's birthplace.

Kessler had a scary first round, he was knocked-down for the first time in his professional career, but to his credit he got up off the canvas and controlled rounds two and three. In the fourth round, Kessler landed an excellent left hook which dropped Green, and from then on you knew the fight was all over. Kessler knew he had won the fight as soon as he landed that punch, the image above shows Kessler celebrating straight after the left-hook landed.

Here is a video of the full fight courtesy of Carwi:


I would love to see Kessler fight Nathan Cleverly next, I would favour Kessler to win the fight, I think he has to much experience and punching power for Cleverly. 

Is Mikkel Kessler's knock-out victory over Allan Green a serious candidate for 'Knock-out of the year?'