If you're looking to get in shape like a boxer or you're just looking for some boxing workouts to add to your own routine then you're at the right place. You can also find plenty of drills, techniques and tips to help you exercise like a champ.



In just a few hours time, Paul Appleby will fight John Simpson, in a rematch, for the British Celtic Super Featherweight title.

Their first fight, which was in 2008, was a cracker. Both men had their moments, but a fifth round knock-down for Appleby proved to be the difference as he won by a one point margin on two of the three judges scorecard's.

Since their first fight, both Appleby and Simpson have been involved in entertaining scraps, Simpson has lost three of his last four fights, while Appleby has lost two of his last four fights, he won his most recent fight against Stephen Ormond.

Almost all of you consider the rematch to be a 50/50 fight, it is a tough fight to call, but I'm going with Appleby who is younger and in better form than Simpson. I pick Paul Appleby to beat John Simpson by a Majority Decision, in a close, entertaining fight.