If you're looking to get in shape like a boxer or you're just looking for some boxing workouts to add to your own routine then you're at the right place. You can also find plenty of drills, techniques and tips to help you exercise like a champ.

The rematch between Heavyweight Champion, Wladimir Klitschko and number one ranked contender, Tony Thompson will be live on BoxNation. The broadcast will start at 19:30, and is scheduled to end at midnight. So expect the big fight to start around 10:30/11:00.

BoxNation is on channel 456 for Virgin and 437 for Sky.

Enjoy the fights tonight.