If you're looking to get in shape like a boxer or you're just looking for some boxing workouts to add to your own routine then you're at the right place. You can also find plenty of drills, techniques and tips to help you exercise like a champ.

It's time to take a look at the fixtures for Week 8 of our Boxing Prediction League. We have selected four fights for you to take a look at, two of them in the UK, one in Ukraine and the other in Puerto Rico.

Here is the League Table after Week 7.

1) Brian Rose Vs Vivian Harris - This fight is being fought in Blackpool. Former World Champion, Vivian Harris travels to Blackpool to try and get his career back on track. He is moving up to the Light Middleweight division to take on British champion, Brian Rose.

Rose is the favourite for this fight, but he you can never write off someone as experienced as Vivian Harris.

2) Wilfredo Vasquez Jr Vs Jonathan Oquendo - This bout is being fought in one of the best division's in boxing, the super Bantamweight division. Although this isn't an official title eliminator fight, the winner most likely get a world title shot early next year.

Former champion, Vasquez Jr lost his last fight by split decision to Nonito Donaire. A win over Oquendo, who himself won a WBO title eliminator fight last year, would give Vasquez Jr the chance to try and avenge his loss to Donaire.

3) Zaurbek Baysangurov Vs Lukas Konecny - WBO Light Middleweight champion, Zaurbek Baysangurov, is scheduled to make the first defence of his title against number one ranked contender, Lukas Konecny. Baysangurov is one of the lesser known champions in the Light Middleweight division, I can't see the winner of this fight walking into a Cotto or Alvarez pay day, but it wouldn't shock me if the winner fought Sergey Rabchenko, the EBU Light Middleweight champion, who is trained by Ricky Hatton.

4) The winner of Prize-Fighter - The fourth and final fixture for this week is for you to pick the Prize-Fighter winner. For those who don't know, Prize-fighter has eight contestants, all eight fighters fight in a quarter final, the winners in a semi final and then the final. Each bout will see the contestants fight in three, three minute rounds.

This is the 'Lightweight' edition of Prize-Fighter, and here are the contestants:

1) Derry Matthews - Former British champion.
2) Anthony Crolla - Former British champion.
3) Gary Sykes - Former British champion.
4) Patrick Walsh - Prospect
5) Stephen Jennings - Prospect (fought Derry Matthews last year)
6) Terry Flannigan - English champion.
7) Tommy Coyle - Undefeated prospect.
8) Jamie Spence - Prospect nicknamed 'Mr Excitement'

All you have to do for this fixture is pick the name of the boxer you think will win the whole tournament.

Sample Prediction
Rose UD
Oquendo KO
Baysangurov SD
Gary Sykes to win Prize-Fighter

KO = knock-out, UD = unanimous decision, MD = majority decision, SD = split decision.

To enter the League, leave a comment with your picks below. You an join at any-time! Thanks for taking part and good luck!!