If you're looking to get in shape like a boxer or you're just looking for some boxing workouts to add to your own routine then you're at the right place. You can also find plenty of drills, techniques and tips to help you exercise like a champ.



It's that time of the week again. Let's take a look at the fixtures for Week 9 of our Boxing Prediction League. We have five very good fights for you to predict, two are in the UK, one in Canada, and the other two are in America.

Here is the League Table after week 8.

1) David Price Vs Audley Harrison - One of the best prospects in Heavyweight boxing, David Price will make the first defence of his British title against a man who always finds a way to land big fights, Audley Harrison. I know Price is a HUGE favourite for this fight, but you can never write a big puncher off. That's the beauty of the Heavyweight Division.

2) Adonis Stevenson Vs Don George - This fight has been on the fixtures list once already this season, however Stevenson pulled out a few days before the fight due to injury, so the bout is rescheduled for this Friday. This fight is an eliminator for Carl Froch's IBF Super Middleweight crown. Stevenson and George are both huge punchers, so don't blink.

3) James DeGale Vs Hadilah Mohoumadi - Olympic Gold Medallist, James DeGale will have his first fight under new promoter, Mick Hennessy. It will also be his first fight on Channel Five. His opponent is Hadilah Mohoumadi, he is the French champion, the fight was only announced a few weeks ago, so Mohoumadi is a good opponent for only a few weeks notice. DeGale's EBU title is on the line.

4) Nonito Donaire Vs Toshiaki Nishioka - This is the big one. Nonito Donaire will put his IBF and WBO Super Bantamweight titles on the line against WBC champion, Toshiaki Nishioka. Although many people are calling for Donaire to take on Abner Mares or Guillermo Rigondeaux, this fight is in the same bracket as the other two. Donaire is the favourite, but he hasn't looked 'spectacular' in his last two fights, and an experienced champion like Nishioka has the tools to pull off the upset.

5) Brandon Rios Vs Mike Alvarado - Donaire/Nishioka is the biggest fight of the week, but Rios/Alvarado is the fight most fight fans are looking forward to. In my opinion, this fight can't be anything over than a 'Fight of the year candidate.' Alvarado and Rios don't know how to take a step back, both come to have a tear-up, and both get hit a lot. Rios is moving up in weight, but he is a former world champion so he should be the slight favourite. Make sure you don't miss this fight.

To get you warmed up for this fight, here is a video of Mike Alvarado's unanimous decision win over Mauricio Herrera. Video courtesy of RebelliousCat III_-ViDEoS-:


Sample Prediction
Price KO
George MD
DeGale UD
Nishioka KO
Alvarado SD

KO = knock-out, UD = unanimous decision, MD = majority decision, SD = split decision.

To enter the League, leave a comment below with your picks. You can join at any-time you want! Thanks for taking part and good luck!!